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Jelqing Exercises to Make Your Penis Bigger - Enlarge Your Penis Naturally!
By J. M. Dalton

The jelqing exercises are of Arabic origin and have been used for thousands of years. By practicing the jelq every day for a few weeks, you will be able to see substantial gains both in the length and the girth of your penis. Jelqing is a completely natural method for penis enlargement that is much safer and cheaper than any other method out there.

Take a look at some male enhancement techniques that you should avoid:

* Pills: even if the pills are safe and don't contain any dangerous substances, keep in mind that their results will fade away fast.
* Pumps: if you are not careful, pumps can cause long term damage to the penile tissue. Again they only offer temporary results.
* Hanging Weights: this technique could cause the blood vessels to burst and lead to impotence.
* Surgery: it seems that more than 60% of men who went through surgery are not satisfied with the results. It's also a very expensive solution, as it can cost you more than $5000.
* Creams: they increase blood flow to the area and their effect only lasts a few minutes.

The jelq: this method is far superior compared to the techniques described above and doesn't have any side-effects. Before starting the jelq exercise, you need to soak a towel in warm water and wrap it around your penis for about 2 minutes. This will increase blood flow and protect your member during jelqing. After that you need to apply a lubricant like Vaseline and spread it all over your penis. Before continuing, make sure you are in a semi-erect, but not fully erect state. Now, make your thumb and index finger into an "OK" symbol and starting from the base, pull towards the head. Use your other hand and repeat. Start with 50 repetitions for the first few days and then gradually increase the repetitions to at least 200. If you feel any pain, stop the exercise immediately. You shouldn't use any kind of soap when you perform the jelqs and remember that you should never perform these exercises with a full blown erection. To find out exactly how to do the jelqs and get the maximum gains, you need to follow the instructions of a reliable male enhancement manual.

You and you alone can make the decision: settle for the penis size you have now or use a guaranteed, painless and free method to get a long and thick penis?

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